Pain-free living is possible with acupuncture​

What we treat

Glacier Blue Acupuncture treats a wide range of concerns—especially those tied to pain, stress, inflammation, and chronic imbalance. Whether you’re dealing with something new or something that’s been lingering for years, we’ll look at the full picture and create a plan tailored to your body and your goals.

Sports Medicine & Pain Relief

Whether you’re dealing with chronic pain, you’re a weekend warrior, crushing it at CrossFit, training for a race, or you simply want to move through life with less discomfort, sports medicine acupuncture can help.

Wellness & Stress Management

When your nervous system stays in overdrive, you may notice anxiety, tension headaches, poor sleep, digestive irregularities, and fatigue. Acupuncture helps calm and regulate the nervous system.

Women’s Health

Women's health is complex, cyclical, and deeply personal. At Glacier Blue Acupuncture, we take the time to understand the full picture: your cycle, your symptoms, your history, and what you're working toward.

What to expect at your visit

Every visit starts with a detailed intake so we can understand the root patterns behind your symptoms—not just the surface complaint. You’ll receive a customized acupuncture treatment (and recommendations such as herbs or self-care when appropriate), along with a clear plan for frequency and follow-up so you know what to expect between visits.

Intake & Assessment

We review your symptoms, health history, lifestyle factors, and goals. For pain and injury concerns, we may also assess range of motion, movement patterns, and tender areas.

Plan & Next Steps

We discuss what we found, what to expect, and a simple plan based on your goals and how your body responds.

Treatment

Sterile needles are placed and you rest comfortably. Many people feel calm and deeply relaxed during the session.

Ready to get back to what you love doing?

We’re conveniently located on Wickham Road in Suntree, FL. Call or book an appointment online today to get started! 

Additional treatment options

At Glacier Blue Acupuncture, every treatment plan is tailored to your body, your goals, and your lifestyle. We offer acupuncture and Chinese herbal medicine, with specialized options like Sports Medicine Acupuncture®, Kinesio Taping, and Acupuncture Point Injection Therapy to support pain relief, faster recovery, stress reduction, improved sleep, and whole-body wellness.

Acupuncture Point Injection Therapy (APIT)

APIT is a gentle technique that delivers small amounts of sterile nutrients or natural solutions into points.

Chinese Herbal Medicine​

Uses time-tested formulas to support your body’s natural healing process from the inside out.

Orthopedic Acupuncture​

Blends Traditional Chinese Medicine with modern orthopedic assessment to treat muscle and joint injuries with precision.

Testimonials

Over the years, Tricia has helped hundreds of patients rediscover what it feels like to move, sleep, and live without pain. Here are a few of their stories.

Lea K.
Lea K.
Tricia is extremely warm and welcoming, educated and professional. Her combined education of Chinese, Japanese, orthopedic, sports medicine, facial and cosmetic acupuncture, and Acupuncture Point Injection Therapy...I mean, what?? I went in for a shoulder injury, which was tackled and added facial and cosmetic acupuncture. I have severe acne scars and Tricia is the first professional to confidently take care of me without judgement. Her desire and passion to actually HELP blew me away. Which is why I'm continuing to see her weekly. I've never trusted anyone enough to go back. PLEASE DO YOURSELF A FAVOR AND GO SEE TRICIA.​
Kimberly F.
Kimberly F.
Great prices, flexible and easy scheduling. I learned a lot about my body in the consultation and I felt like Tricia totally understood my problems and how to address them. I've been there about 6 times now and highly recommend going 2-3 times a week for at least 5 sessions and keeping track of how your body and mind feel during your treatment and between sessions. I've had pain issues since a car accident in 2020 and also due to the physical aspect of my job. I've tried pretty much everything to ease my pain and improve my mental health. So far acupuncture has been a great addition to my routine. And it costs less than what my copays were for my back doctor and the procedures I've had. I've been traditionally treating specific back problems for 3 years and after 2 sessions with Tricia she had figured out where most of the problem was coming from. Since then, I've seen so much improvement and my back feels better than it has in years. Even if you have tried acupuncture before and wasn't impressed, try this place. It feels so good and she finds all the right spots for pain or any other ailments you have.​
Lisa H.
Lisa H.
Tricia saved my arm. I was a candidate for surgery but thankfully between her and the chiropractor, I was able to heal a rotator cuff tear on my own. After several months I’m back to working out. This was my first acupuncture experience and I’m very glad that I was in great hands! Highly recommend giving her a try.​
L.M.
L.M.
After a long shift as a server, I managed to tweak my back while lifting my Basset Hound. In need of relief, I visited Blue Glacier Acupuncture in Suntree and was treated by Tricia. From the moment I walked in, the atmosphere was calming, and Tricia's warm and professional demeanor instantly put me at ease. Tricia took the time to listen to my concerns and thoroughly assess my condition before beginning treatment. The session itself was incredibly soothing, and I felt the tension in my back begin to melt away. By the end of the visit, I noticed a significant improvement in my pain AND mobility!!! The combination of Tricia’s expertise and the serene environment at Blue Glacier Acupuncture made all the difference in my recovery. If you're dealing with any sort of pain or just need a moment of relaxation, I highly recommend giving her a visit. She truly cares about her patients' well-being.​

Dr. Tricia Beretz, AP, Lic. Ac.

Since 2009, Tricia has been a trusted licensed acupuncturist dedicated to helping patients reclaim their health and live pain-free. Her patient-centric philosophy means every individual receives a tailored treatment plan—never a one-size-fits-all approach.

Glacier Blue Acupuncture integrates Chinese and Japanese acupuncture techniques with modern sports medicine, offering a comprehensive path to healing that addresses both the root cause and the symptoms.

Tricia’s holistic perspective and genuine care for her patients make her a standout practitioner in her field.

FAQs

Acupuncture is a hands on, evidence informed therapy that uses very thin, sterile, single use needles to stimulate specific points on the body. From a Western medicine perspective, many of these points sit near dense networks of nerves, connective tissue, and small blood vessels. Stimulating them can influence how the nervous system processes pain and stress, and how the body regulates tension, circulation, and recovery.

Most people find acupuncture relaxing. Some notice changes quickly, such as lighter pain, easier movement, or better sleep. Ongoing issues typically improve with a short plan of care over several visits.

Acupuncture is safe when performed by a licensed professional using sterile, single use needles. We also screen for red flags and refer out when appropriate.

Glacier Blue Acupuncture accepts VA benefits and is out-of-network with most insurance plans. Many patients are still able to use insurance benefits if their plan covers acupuncture—we can provide an itemized receipt that you can submit for potential reimbursement.

Coverage varies by plan, so we recommend calling your insurance provider to confirm your benefits. If you’d like, we can tell you exactly what to ask when you call.